This is a brief overview of the schedule of events for the Spice of Life Food & Fitness Festival. For more information about each presentation, visit the Areas of the Festival page. To find out more about the workshops, visist the Workshops page. Click Here for a printable schedule.
Friday
| Time | SCBT Spice of Life Stage | Tasting Garden | Entertaining Stage | Cooking Stage | Green Living | Fitness & Wellness | Culinary Inst Cooking School |
| 9:00 | Intro Demo | ||||||
| 9:30 | Coffee 101 with Terrado Coffees LLC | How to Host a Pasta Making Party |
Energy Saving Updates to Your Home Addison Homes |
Singing The Sugar Blues Lisa Altieri & Gaye Walden *Wellness Room |
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| 10:00 | Find Your Zen Zone – the PiYo Demo the LifeCenter |
Basic Cooking with Herbs Red Fern Farm |
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| 10:30 | Tabletops Using Nature Manly Street Designs, Marie Tanner |
Slow Food - What is It? Janette Wesley |
Seeking the Truth About Having More Energy Gaye Walden & Lisa Altieri *Wellness Room |
Chocolate Roses Chef Alan Scheidhauer of the Culinary Institute |
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| 11:00 | Olive Oil & Herbs Tastings Slow Food Upstate |
Georgian Mushroom & Bean Stew with WYFF 4's Carol Goldsmith | |||||
| 11:30 | Carolina Honey Bees Charlotte Anderson |
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| 12:00 | Wine 101: Everything You’ve Always Wanted to Know But Were Embarrassed to Ask with Richard Peck of Table 301 |
Unique Centerpieces Nancy Welch |
Singing The Sugar Blues Lisa Altieri & Gaye Walden *Wellness Room |
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| 12:30 | Eat Right for Life! Dr. Ann Kulze |
Backyard Habitat SC Wildlife Federation |
Spices & Herbs - The Identification Game Chef Patrick Wagner of the Culinary Institute |
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| 1:00 | Backyard Entertaining Pottery Barn |
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| 1:30 | Cooking with Kids Sobys Chef Teryi Youngblood & daughter Sophie |
10 Things You Can Do to Protect the River Friends of Reedy River |
Seeking the Truth About Having More Energy Gaye Walden & Lisa Altieri *Wellness Room |
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| 2:00 | Hisotry of Tea Amanzi Tea |
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| 2:30 | Learn How to Prepare a Healthy Meal in 30 Minutes Cynthia Williams |
Canning 101 Rhonda Matthews, Clemson Extension |
Hors de oeuvres Basics Chef Mark Bergstrom of the Culinary Institute |
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| 3:00 | Belly Dance - Veil, chimes and sword Demo the LifeCenter |
Basics of Flower Arranging — It’s all in the Container! Kate Tierney, Twigs |
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| 3:30 | Homemade Liqueurs Slow Food Upstate |
Project Rx: A River Remedy talk with ReWa | |||||
| 4:00 | Hoop Fitness Demo – The New School Workout! the Life Center |
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| 4:30 | Chef Chad Carter with Food science and Human Nutrition Program at Clemson University | Organic Urban Gardening Garden Delights |
Simple Filled Pastas And Dumplings Chef Austin Craft of the Culinary Institute |
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| 5:00 | Wine & Chocolate Tasting CocoBon |
Etiquette & Manners for Today Sybil Davis |
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| 5:15 | Shi Center |
| Off Stage Wokshops | |
| 9:15 - 11:15 Plant It! Arragne It! with Kate Tierney of Twigs & Dabney Peeples | |
| 3:00 - 4:00 Tea History & Etiquette w Sybil Davis | |
Saturday
| Time | SCBT Spice of Life Stage | Tasting Garden | Entertaining Stage | Cooking Stage | Green Living | Fitness & Wellness | Culinary Inst Cooking School |
| 9:00 | Intro Demo | ||||||
| 9:30 | Backyard Entertaining Pottery Barn |
Slow Food - What is It? Slow Food Upstate |
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| 10:00 | Eat Right for Life! Dr. Ann Kulze |
Coffee 101 with Terrado Coffees LLC | Persian Cuisine with Ali Saifi of Pomegranate on Main |
Nutrition Detectives for Kids Lisa Altieri & Gaye Walden *Wellness Room |
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| 10:30 | Recycle City of Greenville |
Chocolate Roses Chef Alan Scheidhauer of the Culinary Institute |
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| 11:00 | Olive Oil & Herbs Tastings Slow Food Upstate |
Ellie Krieger Demos Recipes From So Easy Ellie Krieger |
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| 11:30 | What is a CSA? Greenbrier Farms |
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| 12:00 | Wine & Chocolate Tasting CocoBon |
Containers Roots |
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| 12:15 | Book Signing Ellie Krieger *Fiction Addiction Booth |
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| 12:30 | Aerial Dance Performance Libravado Sisters |
Trees Are Good: Learn How to Plant and Care for Our Community Forest Trees Greenville |
Spices & Herbs - The Identification Game Chef Patrick Wagner of the Culinary Institute |
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| 1:00 | Clean Food Demo Terry Walters |
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| 1:15 | Aerial Dance Performance Libravado Sisters |
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| 1:30 | Green Your Event Greenbrier Farms |
Book Signing Terry Walters *Fiction Addiction Booth |
10 Things You Can Do to Protect the River Friends of Reedy River |
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| 2:00 | Chocolate Tasting CocoBon Chocolate |
Converse Deli Chef Tray Mathis |
Nutrition Detectives for Kids Lisa Altieri & Gaye Walden *Wellness Room |
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| 2:30 | Aerial Dance Performance Libravado Sisters |
Farmer to Chef Panel Edible Upcountry |
Canning 101 Rhonda Matthews, Clemson Extension |
Hors de oeuvres Basics Chef Mark Bergstrom of the Culinary Institute |
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| 3:00 | Fitness Fashion Show Hosted by: Robyn Zimmerman |
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| 3:30 | Homemade Liqueurs Slow Food Upstate |
Buying & Eating Organic Foods on a Budget with Ed Wilmont, GOFO |
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| 4:00 | Tablescapes Tabletop Design Winner Announced | Making Healthy Lunches with Kids Table 301 Chef Rodney Freidank & his son Ryan |
REWA | ||||
| 4:30 | Samba, Swing & Cha Cha Medley with Emile Batchelder-Schwab and Imani Hargett, | American Pale & IPA Tasting with the Community Tap Community Tap |
Basics of Flower Arranging—It’s all in the Detail! Kate Tierney, Twigs |
Organic Urban Gardening Garden Delights |
Simple Filled Pastas And Dumplings Chef Austin Craft of the Culinary Institute |
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| 5:15 | How to Host a Pasta Making Party Williams-Sonoma |
Composting Shi Center |
| Off Stage Wokshops |
| 12:00-1:00 Manners for Children with Sybil Davis |
| 1:30 - 2:30 VIP Lunch With Ellie Krieger |